Let your illusions and expectations fall away to find freedom and fun, to move your body in a way that also benefits your mind and soul.
Our love of the outdoors, movement, natural health and wellbeing, combined to bring you sessions that are accessible and encouraging.
We are passionate about sharing our learnings WHILE having fun! Vidya is the Sanskrit word for “knowledge,” “clarity” or “higher learning.” The term is used to describe both intellectual knowledge obtained through study (apara vidya) and spiritual or higher knowledge (para vidya) that leads to enlightenment. The undisputed goal of yoga.
Real people doing real yoga – Discover the connection between your modern daily life, and develop an understanding of your own body using tools from the yogic world.
Our vision with Vidya is for you to gain clarity, find a new love for your body, move in a way that feels good for you. Take what you need to find your groove